This cool Groove Massage Ball is ideal to have when you need instant, pick me up energy. Roll it under your feet or between your hands to remove blocked energy and rejuvenate mind and body. Also recommended by doctors for relief of Plantar Fasciitis.

What is Acupressure?

Acupressure is an ancient healing art, originating in India and developed in Japan as Shiatsu massage. Fingers, thumbs, and tools, such as an acupressure ball, are pressed into the body’s reflex areas, also called pressure points. The pressure stimulates the release of blocked energy and increases the circulation in problematic areas. As a result, acupressure relieves muscle tension or pain while rejuvenating and rebalancing the body.

Massage different acupoints on the hands and feet to help:

• Heart - for joy
• Stomache - for clarity + inspiration
• Liver - for patience + inner peace
• Kidneys - for courage + libido
• Intestines - for compassion

MATERIAL:  TPE (Thermoplastic Elastomers)

HOW TO ENJOY:  Handy to carry with you anywhere and use on hands or feet to massage acupoints as desired or when in need of a pick me up.

TIP:  To balance left and right brain activity, toss the ball between hands for 3-5 minutes. This is a fun and effective way to access a more resourceful state of mind and to reduce stress and anxiety before public speaking.

Ethically made in China.